An unhealthy heart can be a result of a variety of reasons, but they all stem from a common denominator; not giving the heart the nutrients it needs. The rich and unsaturated Omega 6 & 9 acids as well as the phytosterols that black seeds contain offer amazing heart benefits and help reinforce elasticity in your blood vessel walls, thereby aiding in the prevention of blood clot formation and arterial pressure. They also help lower your cholesterol and blood sugar too.

Many of us develop allergies and sinus infections, a direct result of a weak immune system that could need immediate help. Using black seed oil for allergies can be one of the best ways to get better. Not only is it known to provide quick relief, but it gets you up on your feet faster than most over the counter medication today. Strong anti-bacterial and anti-inflammatory compounds work fast to cure and treat sinus infections.

With the inflammation of bronchial tubes (the body parts that allow you to breathe easily), it can cause quite a stir and inconvenience gasping for air, breathing deeply but not getting enough oxygen to your lungs. Black seed oil targets your immune system and its antibacterial properties fight off any bacteria and virus. It’s great for anything that’s caused by inflammation. Specifically bronchitis and asthma, two of the more prominent uses of black seeds.